Fitness Walking Assignments
For this assignment, prepare a Powerpoint presentation on the "Health Benefits of Walking." Include the following in your presentation:
1. Two examples of the physical benefits of walking.
2. Two examples of the spiritual benefits of walking.
3. Two examples of the emotional benefits of walking.
4. Two examples of the mental benefits of walking.
5. Three graphics that relate to the topic (ex. pictures of walking, pictures that relate to feelings, etc.)
6. References slide (use 2 references)